Registered & Licensed Dietitian
Functional & Integrative Nutritionist
Certified Forest Therapy Guide
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Products To Support Weight Loss
Healthy Habits Companion Tool
The purpose of this journal is to guide you through the steps required to make drastic and lifelong changes in your eating habits. Because the steps are the same when overcoming any habit your want to break, this journal is flexible enough to help you in other areas of your life too!
For the best experience, this journal should be used in conjunction with seeing a nutrition professional familiar with cognitive behavioral therapy.
Detoxification Herbals
Overcome daily toxin build up with a gentle but effective herbal blend. Support your body's own detoxification process and win the fight with ease. Tea includes dandelion, peppermint, milk thistle, elder, nettle, sweet fennel, parsley, & licorice. Capsules include milk thistle and supportive liver nutrients.
Option Two: vitamin & herbal capsules
Meal Replacement Shakes
Make it easier than ever before to get all the nutrients needed for optimal health, 24 grams of vegan protein and avocado oil for a low inflammatory healthy fat.
Daily Stress Management
Stress can manifest in our bodies in many ways, it could be physical, emotional, or overall mental wellbeing. Give yourself enhanced optimal support through the powerful compounds found in plants.
Adaptogens are plant and mushroom compounds that help the body address stress, handle fatigue, and provide overall support for our wellbeing.
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Anti-Aging Wellness
Why is weight loss harder as we age? It may related aging cellular health, lackluster cellular turnover.
NMN is a bioavailable precursor to NAD, an important component of cellular function. NAD is a critical coenzyme found in every cell of the body.
Declining levels of NAD have been linked to age-related diseases such as Type-2 Diabetes and Alzheimer's. Restore your levels to address age-associated weight gain, enhance energy levels, and improve insulin sensitivity.