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Herbs and Minerals

Products To Support Weight Loss

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Healthy Habits Companion Tool

The purpose of this journal is to guide you through the steps required to make drastic and lifelong changes in your eating habits.  Because the steps are the same when overcoming any habit your want to break, this journal is flexible enough to help you in other areas of your life too!  

For the best experience, this journal should be used in conjunction with seeing a nutrition professional familiar with cognitive behavioral therapy. 

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Detoxification Herbals

Overcome daily toxin build up with a gentle but effective herbal blend.  Support your body's own detoxification process and win the fight with ease.  Tea includes dandelion, peppermint, milk thistle, elder, nettle, sweet fennel, parsley, & licorice. Capsules include milk thistle and supportive liver nutrients.

Option One: Herbal tea

Option Two: vitamin & herbal capsules

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Meal Replacement Shakes

Make it easier than ever before to get all the nutrients needed for optimal health, 24 grams of vegan protein and avocado oil for a low inflammatory healthy fat.

 Click here for my favorites.

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Daily Stress Management

  Stress can manifest in our bodies in many ways, it could be physical, emotional, or overall mental wellbeing.  Give yourself enhanced optimal support through the powerful compounds found in plants. 

 

Adaptogens are plant and mushroom compounds that help the body address stress, handle fatigue, and provide overall support for our wellbeing. 


Choose from these best sellers: 

Option One: Ashwaghanda & Ginseng

Option Two: Cordyceps Micelium, Ginseng & Rhodiola

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Microbiome Reset For Weight Loss

These strains are clinically shown to help regulate blood sugar, activate nature GLP-1 production, curb sugar cravings, and help you lose weight.  

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Anti-Aging Wellness

Why is weight loss harder as we age?  It may related aging cellular health, lackluster cellular turnover.

 

NMN is a bioavailable precursor to NAD, an important component of cellular function.  NAD is a critical coenzyme found in every cell of the body. 

 

Declining levels of NAD have been linked to age-related diseases such as Type-2 Diabetes and Alzheimer's.  Restore your levels to address age-associated weight gain, enhance energy levels, and improve insulin sensitivity. 

*I may receive a commission from some of the product links on this website.  As a licensed dietitian my commitment is to provide evidence-based and unbiased information.  However, this site does not provide medical advice. All material provided on this website is provided for informational or educational purposes only and is not intended to diagnose or treat any disease. Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition. Use of this site is subject to our terms of service and privacy policy.

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